Losing Weight: It’s Not What You Think!

Your problem is not that you’re fat. Fat is just a side effect of your brain’s default programming. Change that programming and the fat will slowly and effortlessly metabolize.

Weight Loss Starts With Your Subconscious

You need to work with a hypnotherapist to help you change your relationship with food deep in the programming of your subconscious mind.

Through hypnosis you will learn to talk directly to the subconscious mind and retrain your body to eat only when hungry and to stop when satisfied. We work with your subconscious mind to redefine a healthy portion of food and teach your body to be satisfied on smaller meals. You will reduce sugar and salt intake in the process and boost your metabolism. Because the change is on a subconscious level urges of compulsive eating behavior becomes easy to release. Imagine the cravings for sweet, sugary, salty, snack foods gone. Gone from you body, gone from you mind!

How Can Hypnotherapy Help with Weight Loss?


Hypnosis for Weight: How it Works


Contact Liz Ash | Hypnosis for Weight Loss


Contact me for a consultation to see if hypnotherapy is right for you.